Beef with Vegetable Stir Fry Prep Time: 20 minutes Cook Time: 5 minutes Ingredients: (serves 4)



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Date13.07.2018
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Beef with Vegetable Stir Fry

Prep Time: 20 minutes

Cook Time: 5 minutes

Ingredients: (serves 4)


Preparation:

  1. Partially freeze the meat. Cut across the grain into slices.

  2. Cut the red bell pepper in half. Remove the stem and seeds and cut into thin strips. Chop the broccoli and mince the mushroom.
  3. Combine the meat with the dry sherry, soy sauce, ginger and green onion. Marinate the meat for 20 minutes.


  4. Heat a wok or frying pan and add 3 tablespoons oil. When the oil is hot, add the garlic and stir-fry briefly until fragrant. Add the sliced beef. Brown briefly, then stir-fry until it is nearly cooked through. Remove from the wok.

  5. Add 1 tablespoon oil in the middle of the wok. Add the broccoli. Stir-fry briefly, then add the mushrooms and the red pepper.

  6. Add beef, beef broth and the cornstarch/water "slurry." Add teriyaki sauce.Turn up the heat and stir to thicken. Sprinkle the sugar over top. Mix everything together and serve hot with rice.




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